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MemberSeptember 15, 2020 at 3:38 pm
Thanks Jan – I wasn’t expecting to be called on, glad it was helpful!
For those who wanted some more insight into my habit-building, I wrote a blog post earlier this year. It’s still pretty much what I do, although now the habit’s a little more ingrained, I don’t need as many of the cues as I once did.
And if anyone has any questions, I’m happy to answer here or in private. I’m no expert, but happy to share what works for me!